Probiotics and COVID-19

As the Autumn winds usher in the season of colds and flu, our collective attention naturally drifts to immune resilience. Let's dive into the fascinating world of the gut-lung axis and the role of probiotics in potentially modulating the severity and duration of infectious respiratory ailments. Probiotics and ...

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Summer Gut-Healthy Lunch Recipe: Spirulina Smoothie Bowl

Summertime is synonymous with refreshing, quick, and nutritious meals. With our Spirulina Smoothie Bowl, you get all that and more. This blend is not only delicious but also brimming with ingredients that support optimal gut health. Why This Bowl is a Gut Health Marvel Spirulina: This blue-green algae is a p...

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Gut Health and Chronic Fatigue

Chronic fatigue, characterised by prolonged and unexplained tiredness, has baffled scientists and healthcare professionals for decades. While various factors are believed to contribute to this condition, one area gaining significant attention is the health of our gut, specifically the gut microbiota. The gut h...

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Diversity in the Gut: Why It Matters and How to Nurture It

Our gut is not just an organ that digests food. It's a thriving ecosystem, bustling with trillions of microorganisms, including bacteria, viruses, fungi, and other microbes. While the sheer number of these microbes is impressive, it's their diversity that is truly crucial for our health and well-being. A diver...

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