A Simple Guide to the Low FODMAP Diet (And How Probio7 Can Help Your Gut Thrive)
Learn how the low FODMAP diet can help relieve IBS, bloating, and digestive discomfort. Discover the 3 phases and how Probio7 can support your gut health along the way.
Happy gut, happy travelling!
Nothing ruins a holiday faster than an unhappy gut. Whether it’s bloating on a plane, surprise constipation mid-sightseeing, or the dreaded traveler’s diarrhoea, your gut can react badly when you take that well deserved trip! Try Probio7 probiotics to support your gut and avoid any illness abroad.
Heart Health Tips for a Stronger You
Ageing is a natural part of life, but how you age is largely within your control. Taking care of your heart is one of the most important steps you can take to stay active, independent, and full of energy as the years go by.
Get Ready for Fibre February: Nourish Your Gut and Set a New Challenge for the New Year
Whether you’re looking to stay on track or set a fresh challenge, Fibre February is a fantastic opportunity to nourish your gut, support your overall health, and discover the power of fibre. This month-long challenge will guide you through simple steps to help you eat more fibre, improve digestion, and feel am...