Breastfeeding vs. bottle-feeding
Choosing whether to breast-feed or bottle-feed is a difficult and personal decision. It’s one of the first important parenting decisions you make as a mum...
Articles
Steps to take if you have digestive issues
Diarrhoea and other digestive issues can be a potentially embarrassing daily challenge for some people. Such problems can be the result of a bad diet,...
Snacks that your kids (& their guts) will love!
Children will often come home from school saying they’re hungry and will grab whatever they see first! Leave out healthy choices like veggies and hummus,...
Alzheimer’s and gut health
The quantity of beneficial bacteria in our gut is known to decrease as we age(1). Likewise, with age it is not unusual to experience forgetfulness...
Allergies and Gut Health
Food allergies are immediate reactions which can be brought on by a small amount of the trigger substance. There are a wide range of responses...