Long COVID Protocol
When recovering from Long COVID it is important to go slowly, pushing yourselves too quickly and too soon can cause you to crash. It is important to build on your recovery and get diet, lifestyle, herbal and nutritional support. Recovery will be unique to each person and it is important that the healthcare p...
Long COVID - what it it, underlying causes and the management
What is Long COVID? Long COVID is defined as persistent symptoms 3 months after an initial Covid-19 infection. It is currently estimated that 1.7 million people living in the UK are experiencing self-reported COVID symptoms (as of 5th March 2022). Those who reported Long COVID was highest in people aged 35-49 ...
New study published on the use of friendly bacteria on Covid-19
Recent evidence has shown that our gut microbiome and the cross talk between our respiratory system (the gut-lung axis), plays an important role in the severity and recovery from respiratory illnesses. Previous studies have shown that friendly bacteria play a role in respiratory infections such as cold and inf...
Long-COVID and gut health
What is long Covid? Generally, when an individual has a positive test for Covid-19 they start to feel better within a few days or weeks and most people will make a full recovery within 12 weeks. However, for some people, these symptoms can last longer, even with a negative test. This is known as long Covid. W...