Suitable for aged 12 years and over.
- Take 1 capsule daily for 15 days, ideally with food
- Capsules can be swallowed whole or pulled apart and contents sprinkled on cold food or mixed with a cold drink
For best results if taking with antibiotics:
- Take 1 capsule daily, ideally with a meal 2-4 hours after taking your antibiotics
- For the 2 weeks after your antibiotic course has finished, continue taking 1 capsule daily