The function of yogurt starter bacteria is to ferment lactose (milk sugar) to produce lactic acid, which creates the yogurt consistency. This fermentation also produces the flavour of the yogurt. The main starter bacteria in yogurt are Lactobacillus bulgaricus and Streptococcus thermophilus.
Unlike other yogurt starter bacteria, Probio7 Happy Gut also contains three clinically researched strains to help support your gut health. One of these is Lactobacillus rhamnosus GG, one of the world's most researched strains.
It can also be unclear whether you are getting enough of the friendly bacteria to make a difference. Unlike store-bought live yogurts, we have tested ours to ensure each serving contains 6 billion friendly bacteria, proven to reach your gut alive.