Plus, they also contain polyphenols, which reach the colon undigested and are broken down by our gut bacteria - this produces secondary beneficial compounds and also helps feed our bacteria, and encourages their growth.
- 200g frozen mango
- 1 tbps honey
- 125ml Probio7 Life Yogurt
- Put all ingredients into a blender, blend until smooth.
- Pour mix into silicone moulds
- Allow to freeze for 6 hours