Learning Hub

Probio7 Partners With Zita West

We’re proud to announce our new partnership with Zita West. With increasing evidence that the gut microbiome is important for a healthy pregnancy,...

Gut health and mental health

Imbalance in the gut leads to a range of symptoms, the main one being inflammation. When our guts lining becomes inflamed over a long period of tim...

The importance of B vitamins for energy and overall health

There are 8 forms of B vitamins which each play essential roles in keeping us alive and well. These B vitamins are known to work together as a grou...

Probio7 Partners With Baba West

We’re thrilled to announce a brand new partnership between Probio7 and Baba West, one of the UK’s leading children’s supplement brands.

Let's talk about diarrhoea

When we experience diarrhoea, the enzymes in out guts that absorb nutrients from food and water become damaged or are killed. Our guts work to repl...

The hype around fermented foods

Fermented foods have become a bit of a buzz word recently with people wanting to improve their gut health, but the chances are you've been eating f...

What is Saccharomyces boulardii?

Saccharomyces boulardii is a strain of non-pathogenic yeast and is not a bacteria, unlike most friendly bacteria supplements. Non-pathogenic means ...

How your quality of sleep affects your microbiome

Whether we’re staying up stuck in a scroll hole on Instagram reels, watching old episodes of wife swap on YouTube or just ‘one more‘ episode of lin...

Probio7 Brand New Range: Probio7 Professionals

We've created Probio7 Professionals. This is clinically researched range looks at targeted health concerns outside of digestive health.

IBS: What is it? And busting the myths

IBS Irritable Bowel Syndrome (IBS) is a very common disorder, about two in 10 people in the UK may have episodes of IBS yearly. Symptoms differ fro...

Why taking Probio7 is the cherry on top of your self-care routine

Whether your version of self-care is putting your feet up with a glass of red, a face mask and the latest episode of real housewives OR having a gr...

Get to know your poo

There is so much we can understand about our digestive system when we get to know our poo including the frequency, consistency, smell, colour. Wate...

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