• NEW
  • Menopause
  • 30 Capsules
Person holding a Probio7 Menopause box with a capsule being held in the other hand on a beige background
Probio7 Menopause daily hormone support supplement box on a white background
Probiotic supplement package for menopause support with text highlighting features and benifits on a white background
Hand holding a Probio7 Menopause box  on the right-hand side, with features listed to the left-hand side on a pink and beige background
Probio7 Menopause packaging with nutritional information on a beige background
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Menopause - Daily Hormone Support

Probio7 Menopause, targeted daily live bacteria for women going through perimenopause, menopause and beyond. A once daily capsule combining three carefully selected live bacterial strains with vitamin B6, vitamin D and folic acid, developed for women going through the menopause transition.

Regular price£29.99
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  • 1 billion (CFU) live bacteria
  • 3 specifically selected strains
  • With vitamins B6 + D + folic acid
  • Clinically studied in women aged 45–60


FibreKind: Probio7 Menopause provides three specifically selected bacterial strains that have been studied in peri- and postmenopausal women. FibreKind complements this by providing four different fibres to help nourish the bacteria already living in your gut.

Take 1 capsule daily with breakfast. Swallow whole or open the capsule and mix the contents into cold food or drink. 

The clinical studies investigated daily supplementation for 12 weeks, so consistent use over three months best reflects the studied routine.

Safe to take long term.

If you’re taking antibiotics, take Probio7 Menopause 2–4 hours apart from your antibiotic.

Each Probio7 Menopause capsule contains: Maltodextrin, Vegetable Capsule Shell, Levilactobacillus brevis KABP™052 (formerly known as Lactobacillus brevis), Lactiplantibacillus plantarum KABP™051 (formerly known as Lactobacillus plantarum), Pediococcus acidilactici KABP™021, Magnesium Stearate, Cholecalciferol (Vitamin D), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.

  • Perimenopause — the years leading up to menopause, when hormone levels begin to fluctuate.
  • Menopause — defined as 12 months since your last menstrual period.
  • Postmenopause — the years following menopause.

The bacterial formula has been studied in both peri- and postmenopausal women, making it suitable for women looking for targeted nutritional support throughout this stage of life.

A text-heavy infographic on a light background discussing the double-blind , placebo-controlled study of probio7 menopause.With a small product box shown at the upper right. The box is labeled probio7 and appears to be the product being referenced.
Four rounded white information cards on a light pink background with pink icons and text: 245 women aged 45-65, 3 months trial, 1 capsule daily 10^9 CFU/day, and randomised double-blind placebo-controlled.

Published in https://journals.lww.com - Efficacy of a probiotic formula in the management of menopausal symptoms and quality of life: a randomised controlled trial

  • Developed with the gut–oestrogen axis in mind

  • 1 billion live bacteria from 3 strains

  • With folic acid, vitamin B6 & vitamin D

  • Vegetarian

  • Free from gluten, dairy, artificial colours & preservatives

The Gut–Menopause Connection

More than 80% of women experience menopause symptoms such as hot flushes, mood changes, poor sleep and reduced libido, often linked to falling oestrogen levels.

But menopause does not only affect hormones — it can also influence the gut microbiome. A group of gut bacteria known as the estrobolome helps play a role in how oestrogen is processed and reabsorbed in the body.

This connection between the gut microbiome and oestrogen metabolism is often called the gut–oestrogen axis. Probio7 Menopause is formulated with 3 scientifically studied live bacteria strains to support this daily gut–hormone connection through menopause.

Illustrated graphic showing a stylized white and pink digestive tract with a pink circular inset labeled 'estrogen' and arrows indicating hormonal interaction, on a peach background.

3 scientifically studied live strains

Probio7 Menopause contains 1 billion live bacteria from three carefully selected strains, clinically studied in peri- and postmenopausal women.

  • Lactobacillus brevis  KABP™052
    Supports the natural recycling of oestrogen in the gut, helping support the gut–oestrogen connection during menopause.
  • Lactobacillus plantarum  KABP™051
    Supports the production of beneficial compounds within the gut and helps maintain a healthy microbiome.
  • Pediococcus acidilactici  KABP™021
    Helps support the gut barrier and digestive health.

Taken daily, these strains are designed to work together as part of a targeted menopause routine.

Pattern of brown capsules on a light beige background

More than live bacteria

Alongside the three clinically studied bacterial strains, Probio7 Menopause also contains vitamin B6, vitamin D and folic acid to support women’s everyday wellbeing during menopause.

  • Vitamin B6 contributes to the regulation of hormonal activity, normal energy-yielding metabolism, normal psychological function, and the reduction of tiredness and fatigue.
  • Vitamin D contributes to the maintenance of normal bones, muscle function and immune system function.
  • Folate / folic acid contributes to normal psychological function and the reduction of tiredness and fatigue.
A text-heavy infographic on a light background discussing key outcomes versus placebo for a probiotic formula, with a small product box shown at the upper right. The box is labeled probio7 and appears to be the product being referenced.
A horizontal bar chart comparing treatment results at 3 months, with pink and orange text explaining that pink means symptom scores are lower and orange means quality of life is higher. The chart shows mean differences versus placebo for MRS II total score, somato-vegetative domain, psychological domain, and Utian Quality of Life score.

FAQs

It’s made for women going through perimenopause and menopause and want targeted, natural support. Whether you’re dealing with hot flushes, mood changes, or disrupted sleep, this formula eases the ride by supporting hormone balance.

This is precision-formulated. With three specific live bacteria strains plus folic acid, vitamin B6, and vitamin D, it targets both gut and hormone health. It’s a probiotic clinically shown to modulate hormone levels which can improve menopause symptoms, like mood, sleep, and hot flushes.

Start as soon as you notice change, irregular periods, night sweats, mood swings or energy dips. Take one capsule daily with breakfast and for best results, use it consistently for at least three months. It’s safe and gentle for long-term use too. 

If you’re pregnant, breastfeeding, taking medication, or have a medical condition, please check with your GP before use.

  • Lactobacillus brevis KABP-052, helps the body recycle oestrogen in the gut, supporting more balanced levels through menopause.
  • Lactobacillus plantarum KABP-051, supports the gut in making beneficial compounds, linked to immune and metabolic support during menopause.
  • Pediococcus acidilactici KABP-021, helps support a strong gut lining, reinforcing the gut’s natural protective barrier.

The gut–oestrogen axis describes the two-way relationship between the gut microbiome and oestrogen. Certain gut bacteria can influence how oestrogen is processed and recycled in the body, while oestrogen can also affect the composition and function of the gut microbiome.

Probio7 Menopause contains three specifically selected strains: Levilactobacillus brevis KABP™052 (formerly known as Lactobacillus brevis), Lactiplantibacillus plantarum KABP™051 (formerly known as Lactobacillus plantarum), Pediococcus acidilactici KABP™021. 

In laboratory (in vitro) screening of 84 bacterial strains, Levilactobacillus brevis KABP™052 showed the highest activity of an enzyme called β-glucuronidase (GUS) among the strains selected for further testing. This is significant because β-glucuronidase (GUS) is an enzyme involved in the way oestrogen is processed in the gut. 

Some gut bacteria produce this enzyme, which can help convert oestrogen into a form that may be reabsorbed back into the bloodstream rather than simply being removed from the body. Levilactobacillus brevis KABP™052 stood out because it showed the strongest activity of an enzyme linked to the gut–oestrogen pathway. 

That makes it especially interesting for menopause research, when oestrogen levels are naturally changing.

Yes. The same three-strain formula used in Probio7 Menopause has been studied in randomised, double-blind, placebo-controlled trials in peri- and postmenopausal women.

No. Probio7 Menopause does not contain oestrogen or other hormones. It contains three live bacterial strains, together with vitamin B6, vitamin D and folic acid.

Expert opinion

Sally Spicer, Head of Nutrition


Our in-house nutrition team offers free 1-to-1 consultations to help cut through the noise, recommend the right supplement for you, and guide you with personalised diet and lifestyle advice to support your gut health long term.

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